Piles or hemorrhoids are a condition of the anal canal. When an individual suffers piles, the veins of this area become involved, and there is a stagnation of blood which makes the inside swell. People suffer from discomfort when passing stools as their veins become inflamed. Most patients find it quite difficult to stand or sit as there is bleeding and pain while passing the stool. In this case, the best option is to get the best piles treatment in Delhi NCR.

Causes-

The veins present around your anus tend to stretch under pressure, or they may swell or bulge. File scan developed due to increased pressure in the lower rectum due to the following reasons-

• Straining during bowel movements.
• Sitting for a long time on the toilet seat.
• Having Constipation or chronic diarrhea.
• Being pregnant.
• Being obese
• Eating a low-fiber diet.
• Regular heavy lifting.

Risk factors-

With age, the risk of hemorrhoids also increases. This is because the tissues supporting the veins in the anus and rectum can stretch and weaken. It can also happen while in pregnancy, as the baby’s weight puts pressure on the anal region.

Complications-

Complications associated with hemorrhoids are rare, but some of them include- 

• Anemia- the rare chronic blood loss due to hemorrhoids can cause anemia. In this condition, there are not enough healthy red blood cells to carry oxygen to your body.

• Strangulated hemorrhoid- strangulated hemorrhoid can be extremely painful, and it happens when the blood supply to an internal hemorrhoid is not happening.

• Blood clot- A blood clot can be present in the form of a hemorrhoid. Although it is not considered dangerous but can be painful and sometimes needs to be drained and lanced.

Prevention-

The best way of preventing hemorrhoids is to keep your stool soft so it can easily pass through. Some tips that can help you reduce symptoms of hemorrhoids or prevent them are as follows-

• Eating high-fiber fruits- You should eat more vegetables, fruits, and whole grains as it will help soften the stool and increase its bulk. Adding fiber to your diet can help you avoid the straining that causes hemorrhoids, as well as avoid problems with gas.

• Drink plenty of fluids- You should drink 7 to 8 glasses of water each day to help keep your stool soft.

• Consider fiber supplements- Researchers have shown that over-the-counter, fiber supplements such as methylcellulose or psyllium improve bleeding and symptoms of hemorrhoids.

• Exercise- You should stay active to prevent Constipation and reduce pressure on veins. Exercise can help lose weight which might be beneficial for patients suffering from hemorrhoids.

• Avoid sitting for a long period- You should not sit particularly on the toilet seat for a long period, as it increases the pressure on the veins in the anus.

In some cases, patients suffer from extreme, long-lasting, painful symptoms, and the bleeding won’t stop from the anal area. In this case, you should get the best piles treatment in Delhi NCR for better results.